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Overcoming Overwhelm with Dr Libby
Conference & Function Centre
If you’ve ever found yourself at the end of your tether—overextended, exhausted, or feeling like you might just snap—then you know overwhelm!
Perhaps you suffer silently from anxious feelings, low moods or frequently find yourself up to the eyeballs in stress. Or maybe you struggle with health complaints and, despite leading a healthy lifestyle, you feel like you’re always just trying to get well. But as much as you try to slow down, reduce your burden or exercise your ‘no’ muscle, the stress just seems to keep piling on.
Come and spend the evening with Dr Libby as she shares a brand-new perspective on overwhelm and stress this coming September at the Conference & Function Centre.