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Food, Mood and Anxiety Tour 2019 – BePure
Conference & Function Centre
JOIN BEN WARREN FOR HIS NZ NATIONWIDE TOUR
Whether it’s ourselves, or someone we love, the statistics in New Zealand tell us just how much we are all are impacted by mental health concerns today.
Join leading Clinical Nutritionist, Ben Warren, on this inspiring nationwide tour to start understanding the crucial role nutrition can play in supporting our anxiety and mood.
One in six New Zealanders have been diagnosed with a common mental disorder such as anxiety, bipolar or depression at some time in their lives.
Anxiety? Feeling low? Or a sense that something just isn’t quite right?
Through his personal work and passion for the relationship between nutrients, anxiety and mood, and his years of clinical experience, Ben Warren is sharing his insights into the powerful mind-body connection.
This seminar is the perfect first step in learning how we can nourish our bodies to nurture our minds.
WHO IS THIS SEMINAR FOR?
This seminar is designed for people of all ages, experiencing or supporting someone experiencing:
◦Anxiety or anxious thoughts
◦A sense of being ‘overrun’ by a busy mind
◦Low mood or mood swings
◦Constant feeling of ‘flatness’
◦Those interested in a holistic, natural approach to mental wellness
WHAT WILL YOU LEARN?
In this 2 hour seminar, Ben will share:
◦The mind-body connection and why it is so important
◦Key nutrients that support mental and physical wellness, and why
◦A practical, how-to guide for nourishing your body, and putting you back in the drivers seat of your mind
◦How diet and lifestyle factors can positively support mental wellbeing